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more."},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https:\/\/www.ourldnlife.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/6326008086876232355\/posts\/default\/-\/How+to+break+up+with+someone?alt=json-in-script\u0026max-results=5"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.ourldnlife.com\/search\/label\/How%20to%20break%20up%20with%20someone"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"kbj"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11227820428968844214"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"1"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"5"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-6326008086876232355.post-5483449301415150838"},"published":{"$t":"2015-10-25T19:49:00.000+00:00"},"updated":{"$t":"2017-04-10T14:46:07.348+01:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Breaking up with someone"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Dealing with Breakups"},{"scheme":"http://www.blogger.com/atom/ns#","term":"How to break up with someone"},{"scheme":"http://www.blogger.com/atom/ns#","term":"How to do London"},{"scheme":"http://www.blogger.com/atom/ns#","term":"how to get over someone"},{"scheme":"http://www.blogger.com/atom/ns#","term":"lifestyle"}],"title":{"type":"text","$t":"How I Dealt With My Break-Up"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-zeD3xSsx1cE\/Vi0x0ZoBxEI\/AAAAAAAAJJ8\/uZ2RkJWViFA\/s1600\/o-BREAKUP-facebook.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"320\" src=\"https:\/\/4.bp.blogspot.com\/-zeD3xSsx1cE\/Vi0x0ZoBxEI\/AAAAAAAAJJ8\/uZ2RkJWViFA\/s640\/o-BREAKUP-facebook.jpg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EBreaking up with someone is always rough, usually heart-wrenching and horrendously draining. You're put in a situation where the person you've shared you deepest, darkest thoughts with will no longer be there for you. The person who protected you and sometimes carried you through the bad things isn't there - and in some cases may be the person you need protecting from. The change in dynamics in your life is similar to having someone pick you up, shake you around and plopping you down with a simple \u003Ci\u003Eget on with it. \u003C\/i\u003EThey're hard.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EAs you may know, if you read my blog, I broke up with my long term boyfriend this year. He was someone I was very close to and held very dearly. In recent weeks I've realised just how closely I did hold him. The break-up was messy, and it was one of the toughest things I have ever dealt with because of everything else going on at the time. At first I was an uncontrollable mess; crying, not sleeping and not talking. It took me a while to realise that he was no longer going to be in my life anymore. That I can't discuss my day with him when I came home, or if I saw something funny on Facebook I couldn't tag him in it(couples, you get this right?!). \u003Cb\u003EEverything as I'd known it for nearly 18 months was about to change.\u003C\/b\u003E\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EWith this break-up the thing I found the hardest was \u003Cb\u003Eaccepting and grieving\u003C\/b\u003E. Just like losing anything in life, you need to grieve. Now before jumping down my throat, I am not comparing break-ups to death. However, you will feel like there has been a loss. \u003Cb\u003EYou have lost someone\u003C\/b\u003E who would have been a huge part of your life. For me I realised I had to grieve it when I became unwell from bottling it up. I'm very lucky that my manager at work was ridiculously understanding, and she helped me realise I needed to accept it happened and it didn't work out. I needed to let out the emotions. She suggested setting aside a day to be upset, the rest of the time you deal with it. Sunday was my day. Each Sunday if I needed to, I could cry. I could think about the good times, and the bad, and feel whatever I liked. Each time they got better, and I haven’t\n had one of those Sunday’s for a while, and slowly they’ll never be a \nthing. \u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Ci\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/i\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Ci\u003E\u003Cb\u003EAccept it, learn from it and be a better person because of it.\u0026nbsp;\u003C\/b\u003E\u003C\/i\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Ci\u003E\u003Cb\u003E\u0026nbsp;\u003C\/b\u003E\u003C\/i\u003EAnother key step was having no contact. I won't disclose the full circumstances of the no contact, but it was the best thing for the situation. \u003Cb\u003EOut of sight, out of mind. \u003C\/b\u003EWhen we broke up, that was the last time I properly spoke to Matthew. The only other time is when he drunkenly called me, and I didn't have the number saved - that phonecall threw me back a few weeks in progress. The lack of contact meant I had no reminder of the relationship. I didn't run the risk of seeing the good side of the person, I therefore didn't run the risk of \"what if\". \u003Cb\u003EThe contact was gone and therefore so was all temptation.\u003C\/b\u003E Within a week, we weren't connected on any social media either. I couldn't see what he was doing, nor could he see what I was up to. Our lives were separated and we couldn't interfere or reminisce about the previous times we had shared. This was the hardest but most crucial thing to helping me with my break up.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EI loved him, great. But now I’m learning to love myself more – and you should do the same.\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003ERefocus your energy and thoughts to yourself. You are now single - you only have yourself to think about. Your life becomes about your goals, your aims and what you want. You want to do something crazy? Well you can. Everything becomes about you. It'll be hard adapt to. I found it weird being out past a certain time - and I didn't have to explain myself. For the first time in 18 months I could stay out until 4am without having to justify why. Everything suddenly became simple, and \u003Ci\u003E\u003Cb\u003Emy life became my life again.\u003C\/b\u003E\u003C\/i\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003E\u003Cb\u003EDistract yourself. \u003C\/b\u003ENow, the fun part. Dating. My manager suggested this to me whilst we were away in York for work. It was a mere few days after and she suggested I try dating as a form of distraction. I was initially hesitant and worried - I couldn't do dating, I am far too nervous. Nonetheless, I took the plunge. I decided dating wouldn't hurt - and I've not looked back. Initially it did work as a distraction and it meant I wasn't able to sit around and think about him, but it also \u003Cb\u003Ebuilt my confidence back up\u003C\/b\u003E. Guys found me attractive. Whether they wanted something serious or not, they still were interested enough in me physically to meet me. The confidence I gained from this was incredible. I now no longer date because I am getting over someone or looking for a confidence boost - I date because I like the person. \u003Cb\u003E\u0026nbsp;\u003C\/b\u003E\u003C\/span\u003E \u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EOne tough thing which makes the hard times even harder is that you really do \u003Cb\u003Eget to know who gives a fuck and who doesn't. \u003C\/b\u003EBe prepared to discover the best and worst friends of your life. I lost my best friend of 9 years during this break up, and I am so glad I did. Her negative energy and vibes were the worst thing, and her obsession with lying wasn't good for anyone. You will discover these things - but believe me they are a blessing. It's funny because two of the people who helped me a lot are colleagues. Two colleagues of mine supported me throughout, sometimes without even knowing it. \u003Cb\u003EAlways on hand to give advice, always pushing me through\u003C\/b\u003E and telling me their stories that I could relate to. I don't know if they realise how much they helped, but without them I doubt I would be in the place I am today. I owe them so much for doing this - something they didn't have to do considering it is a work environment.\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EFamily. \u003Cb\u003EMy aunt and cousin were my rock.\u003C\/b\u003E They held me up when I couldn't hold myself. They persevered when I couldn't. They didn't everything I couldn't and at the same time helped me up. They were the best support system I could have asked for.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EThis isn't me saying I am an expert at break-ups, I really don't have a clue what helps in the long run but for me this worked. There is no doubt that on my next one I will be a blubbering mess again - but for now, I am doing okay.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EFor the interim; drink wine, eat shit food and check out hot guys ladies. It'll help for a bit. And for gods sake stay away from the \"Sad Songs\" playlist on Spotify. If you ever just need to chat, always hit me up on Twitter\u0026nbsp;@KassieBarkerJ\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EStay Happy,\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;arial\u0026quot; , \u0026quot;helvetica\u0026quot; , sans-serif;\"\u003EKassie\u0026nbsp;\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv id=\"stcpDiv\" style=\"left: -1988px; position: absolute; top: -1999px;\"\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ESTALK ME\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ETwitter: \u003C\/b\u003E\u003Ca href=\"http:\/\/www.twitter.com\/kassiebarkerj\" target=\"_blank\"\u003E@kassiebarkerj\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003EInstragram:\u003C\/b\u003E \u003Ca href=\"http:\/\/www.instagram.com\/kassiebarkerj\" target=\"_blank\"\u003E@kassiebarkerj\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ESnapchat:\u003C\/b\u003E kassiebarkerj\u003C\/span\u003E\u003C\/div\u003E\n- See more at: http:\/\/www.styledevoured.uk\/#sthash.PaW8Gtur.dpuf\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv id=\"stcpDiv\" style=\"left: -1988px; position: absolute; top: -1999px;\"\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ESTALK ME\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ETwitter: \u003C\/b\u003E\u003Ca href=\"http:\/\/www.twitter.com\/kassiebarkerj\" target=\"_blank\"\u003E@kassiebarkerj\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003EInstragram:\u003C\/b\u003E \u003Ca href=\"http:\/\/www.instagram.com\/kassiebarkerj\" target=\"_blank\"\u003E@kassiebarkerj\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ESnapchat:\u003C\/b\u003E kassiebarkerj\u003C\/span\u003E\u003C\/div\u003E\n- See more at: http:\/\/www.styledevoured.uk\/#sthash.PaW8Gtur.dpuf\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv id=\"stcpDiv\" style=\"left: -1988px; position: absolute; top: -1999px;\"\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ESTALK ME\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ETwitter: \u003C\/b\u003E\u003Ca href=\"http:\/\/www.twitter.com\/kassiebarkerj\" target=\"_blank\"\u003E@kassiebarkerj\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003EInstragram:\u003C\/b\u003E \u003Ca href=\"http:\/\/www.instagram.com\/kassiebarkerj\" target=\"_blank\"\u003E@kassiebarkerj\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ESnapchat:\u003C\/b\u003E kassiebarkerj\u003C\/span\u003E\u003C\/div\u003E\n- See more at: http:\/\/www.styledevoured.uk\/#sthash.PaW8Gtur.dpuf\u003C\/div\u003E\n\u003Cdiv id=\"stcpDiv\" style=\"left: -1988px; position: absolute; top: -1999px;\"\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ESTALK ME\u003C\/b\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ETwitter: \u003C\/b\u003E\u003Ca href=\"http:\/\/www.twitter.com\/kassiebarkerj\" target=\"_blank\"\u003E@kassiebarkerj\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003EInstragram:\u003C\/b\u003E \u003Ca href=\"http:\/\/www.instagram.com\/kassiebarkerj\" target=\"_blank\"\u003E@kassiebarkerj\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cspan style=\"font-family: \u0026quot;georgia\u0026quot; , \u0026quot;times new roman\u0026quot; , serif;\"\u003E\u003Cb\u003ESnapchat:\u003C\/b\u003E kassiebarkerj\u003C\/span\u003E\u003C\/div\u003E\n- See more at: http:\/\/www.styledevoured.uk\/#sthash.PaW8Gtur.dpuf\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.ourldnlife.com\/feeds\/5483449301415150838\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.ourldnlife.com\/2015\/10\/how-i-dealt-with-my-break-up.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/6326008086876232355\/posts\/default\/5483449301415150838"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/6326008086876232355\/posts\/default\/5483449301415150838"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.ourldnlife.com\/2015\/10\/how-i-dealt-with-my-break-up.html","title":"How I Dealt With My Break-Up"}],"author":[{"name":{"$t":"kbj"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11227820428968844214"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-zeD3xSsx1cE\/Vi0x0ZoBxEI\/AAAAAAAAJJ8\/uZ2RkJWViFA\/s72-c\/o-BREAKUP-facebook.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"},"georss$featurename":{"$t":"London, UK"},"georss$point":{"$t":"51.5073509 -0.12775829999998223"},"georss$box":{"$t":"51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777"}}]}});